Practice doing push-ups by using a desk for help.
PURPOSE
This activity helps learners develop upper body strength.
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Step 1
Find a table or a spot where the learner can do their push up against.
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Step 2
Have them stand a step or two away from the table with their feet together and place their palms fully on the desk.
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Step 3
Have the learner try to lower themselves onto the table with their whole body and push themselves up using their arms.